An invigorating, community-oriented dance class for adults 50+ who love a healthy, active lifestyle. MovementWise participants explore a wide variety of dance forms, from social dance and modern to ballet and percussive dance. Whether you’re a veteran of dance or a newcomer, we welcome you to come enjoy the benefits of MovementWise.

Register Now!!

Winter/Spring Classes - 6:30-8:00 PM

When: Wednesdays; Febraury 21- May 16 (no class on April 11)

Where: The Cowles Center- 2nd Floor Target Education Studio

Price: $90 for Movement Membership (includes all 12 classes, a pair of free tickets and 20% discount to shows) of $10/class drop-in

GUEST ARTIST DEMONSTRATIONS — Dancers from the following companies will be present for the first 20 minutes of class to lead a group warm up and demo an expcerpt from their upcoming show!

2/21 Twin Cities Ballet of Minnesota • 2/28 St. Paul Ballet • 3/7 Curio Dance • 3/14 Shapiro & Smith Dance •
3/28 Zorongo Flamenco Dance Theatre • 5/2 Stuart Pimsler Dance & Theater 

Being a MovementWise Member, you will:


Explore your creativity;

Engage your mind;

Socialize with like-minded people.


 MovementWise participants are saying:

“This has rejuvenated my interest in dance performance!”

“Very friendly and personable instructors, very safe and encouraging class. I felt safe to look foolish and safe to do things at my own pace!”

For more information contact: 

Jessi Fett

Director of Education & Community Engagement