An invigorating, community-oriented dance class for adults 50+ who love a healthy, active lifestyle. MovementWise participants explore a wide variety of dance forms, from social dance and modern to ballet and percussive dance. Whether you’re a veteran of dance or a newcomer, we welcome you to come enjoy the benefits of MovementWise.


Fall Series: September 12-December 5*

When: Wednesdays, 6:30pm-8:00pm *No class on November 21

Warm-Up led by Season Companies - 6:30pm-6:50pm

October 17 | Kaleena Miller, Twin Cities Tap Festival
October 24 | James Sewell, James Sewell Ballet
November 14 | Rita Mustaphi, Katha Dance Theatre

Where: The Cowles Center, 2nd Floor Target Education Studio

Membership Rate: $90 per series (includes all 12 classes, a pair of free tickets to any season performance, and a 20% discount to all shows)

Drop-In Rate: $10 per class



MovementWise participants are saying:
“This has rejuvenated my interest in dance performance!”

“Very friendly and personable instructors, very safe and encouraging class. I felt safe to look foolish and safe to do things at my own pace!”

For more information, contact:

Jessi Fett | Director of Education & Community Engagement